JAY SHREDDINGER l PERSONAL TRAINER l PILATES
15% off your personal training package for newcomers
Weight Loss - Core - Pilates
elitefitnessperformanceuk@gmail.com
Phone
+44 7380968125
Office
Evolve Gym, Unit 1b Chancerygate Business Center, Stonefield Way, HA4 0JA
With over 5,000 hours of Personal Training experience and over 2 years of working in the rehabilitation field, my aim is to make the experience enjoyable and worthwhile for you
Services
121 Personal Training
Based in London, Ruislip. I also provide Personal Training throughout the London area. Try out a different approach!
Pilates
Qualified Pilates instructor specialising in core strength, pre and postnatal training, back injuries, etc.
Transformations
We are never too young or old to look better. This is a journey which takes a bit of grit and motivation. Click below to check out my clients' transformations
Strength and Conditioning
Strength and Conditioning in London with state of the art strength equipment and fitness gadget
Physical Therapy
Hindered with chronic pain in the back, knee or hip? With qualifications and experience in the rehabilitation field, we can tackle this together.
Weight Loss
Weight Loss training in London with a deep understanding of body types and effective strategies in terms of training and nutrition
£540 £480
per month
x12 Personal Training Sessions
Nutritional Guidance
Lifestyle Coaching
Sample Diet Plan
4 month
transformational
package
For weight loss/body composition enquiries
8-12 sessions per month
out-of-session training plan
nutrition plan
consistency, motivation and discipline
